Ken Stark 13000m row
13,000m
Meters
54:49.1
Time
2:06.5
Pace
815
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 1567 |
| Drag Factor | 141 |
February 21, 2023 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:49.1 | 13,000m | 2:06.5 | 173 | 895 | 28 |
| 10:59.0 | 2,600m | 2:06.7 | 172 | 891 | 28 |
| 10:52.7 | 5,200m | 2:05.5 | 177 | 909 | 29 |
| 11:01.3 | 7,800m | 2:07.1 | 170 | 885 | 29 |
| 11:01.5 | 10,400m | 2:07.2 | 170 | 885 | 29 |
| 10:54.6 | 13,000m | 2:05.8 | 175 | 903 | 29 |
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