Ken Stark 13000m row
13,000m
Meters
55:52.2
Time
2:08.9
Pace
800
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1569 |
| Drag Factor | 139 |
March 02, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:52.2 | 13,000m | 2:08.9 | 163 | 862 | 27 |
| 11:05.5 | 2,600m | 2:07.9 | 167 | 874 | 27 |
| 11:04.1 | 5,200m | 2:07.7 | 168 | 878 | 28 |
| 11:13.4 | 7,800m | 2:09.5 | 161 | 854 | 28 |
| 11:19.9 | 10,400m | 2:10.7 | 157 | 838 | 28 |
| 11:09.2 | 13,000m | 2:08.6 | 164 | 865 | 28 |
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Workout Graph
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