Ken Stark 13000m row
13,000m
Meters
55:18.6
Time
2:07.6
Pace
808
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 1550 |
| Drag Factor | 141 |
March 07, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:18.6 | 13,000m | 2:07.6 | 168 | 879 | 27 |
| 11:01.7 | 2,600m | 2:07.2 | 170 | 884 | 27 |
| 10:58.1 | 5,200m | 2:06.5 | 173 | 894 | 28 |
| 11:10.7 | 7,800m | 2:08.9 | 163 | 861 | 28 |
| 11:11.4 | 10,400m | 2:09.1 | 163 | 859 | 28 |
| 10:56.7 | 13,000m | 2:06.2 | 174 | 898 | 28 |
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