Ken Stark 13000m row
13,000m
Meters
55:40.1
Time
2:08.4
Pace
804
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 1584 |
| Drag Factor | 140 |
March 17, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:40.1 | 13,000m | 2:08.4 | 165 | 868 | 28 |
| 10:54.7 | 2,600m | 2:05.9 | 175 | 903 | 28 |
| 11:03.0 | 5,200m | 2:07.5 | 169 | 881 | 29 |
| 11:08.1 | 7,800m | 2:08.4 | 165 | 867 | 29 |
| 11:17.8 | 10,400m | 2:10.3 | 158 | 843 | 29 |
| 11:16.6 | 13,000m | 2:10.1 | 159 | 846 | 28 |
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Workout Graph
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