Ken Stark 13000m row

13,000m

Meters

54:25.8

Time

2:05.6

Pace

822

Calories

Average Watts177
Calories Per Hour907
Stroke Rate28
Stroke Count1579
Drag Factor144

March 19, 2023 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

felt much better today.

Splits

Time Meters Pace Watts Cal/Hr S/M
54:25.8 13,000m 2:05.6 177 907 28
10:53.9 2,600m 2:05.7 176 905 28
10:48.0 5,200m 2:04.6 181 922 29
10:54.3 7,800m 2:05.8 176 904 29
10:54.4 10,400m 2:05.8 176 904 29
10:55.2 13,000m 2:06.0 175 902 29

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Workout Graph

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