Ken Stark 13000m row
13,000m
Meters
54:38.6
Time
2:06.1
Pace
818
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 1546 |
| Drag Factor | 142 |
March 22, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:38.6 | 13,000m | 2:06.1 | 175 | 900 | 28 |
| 11:01.0 | 2,600m | 2:07.1 | 170 | 886 | 27 |
| 10:54.4 | 5,200m | 2:05.8 | 176 | 904 | 28 |
| 10:54.1 | 7,800m | 2:05.7 | 176 | 905 | 28 |
| 10:59.3 | 10,400m | 2:06.7 | 172 | 891 | 29 |
| 10:49.8 | 13,000m | 2:04.9 | 179 | 917 | 29 |
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Workout Graph
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felt pretty good.