Ken Stark 13000m row
13,000m
Meters
55:18.0
Time
2:07.6
Pace
809
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 1569 |
| Drag Factor | 141 |
March 23, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:18.0 | 13,000m | 2:07.6 | 168 | 879 | 28 |
| 11:03.3 | 2,600m | 2:07.5 | 169 | 880 | 27 |
| 11:02.7 | 5,200m | 2:07.4 | 169 | 881 | 29 |
| 11:05.5 | 7,800m | 2:07.9 | 167 | 874 | 29 |
| 11:11.4 | 10,400m | 2:09.1 | 163 | 859 | 29 |
| 10:55.0 | 13,000m | 2:05.9 | 175 | 902 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
just not feeling today. couldn't go consistently fast. couldn't go consistently slow. just all over the place.