Ken Stark 13000m row

13,000m

Meters

55:45.0

Time

2:08.6

Pace

802

Calories

Average Watts164
Calories Per Hour865
Stroke Rate27
Stroke Count1556
Drag Factor140

March 27, 2023 05:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

kind of all over the place. mostly slow. 7010 for 30 min WOD.

Splits

Time Meters Pace Watts Cal/Hr S/M
55:45.0 13,000m 2:08.6 164 865 27
11:07.0 2,600m 2:08.2 166 870 27
11:13.3 5,200m 2:09.4 161 854 28
11:10.4 7,800m 2:08.9 163 862 28
11:11.8 10,400m 2:09.1 162 858 28
11:02.4 13,000m 2:07.3 169 882 28

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Workout Graph

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