Ken Stark 11600m row
11,600m
Meters
49:21.7
Time
2:07.6
Pace
721
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 1403 |
| Drag Factor | 142 |
March 28, 2023 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:21.7 | 11,600m | 2:07.6 | 168 | 878 | 28 |
| 10:15.0 | 2,400m | 2:08.1 | 166 | 872 | 28 |
| 10:05.8 | 4,800m | 2:06.2 | 174 | 899 | 29 |
| 10:16.0 | 7,200m | 2:08.3 | 166 | 869 | 28 |
| 10:16.4 | 9,600m | 2:08.4 | 165 | 868 | 28 |
| 8:28.6 | 11,600m | 2:07.1 | 170 | 885 | 29 |
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