Ken Stark 13000m row
13,000m
Meters
55:20.9
Time
2:07.7
Pace
808
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 1561 |
| Drag Factor | 144 |
March 29, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:20.9 | 13,000m | 2:07.7 | 168 | 878 | 28 |
| 11:06.1 | 2,600m | 2:08.0 | 167 | 873 | 27 |
| 11:03.7 | 5,200m | 2:07.6 | 168 | 879 | 28 |
| 10:59.0 | 7,800m | 2:06.7 | 172 | 891 | 28 |
| 11:11.4 | 10,400m | 2:09.1 | 163 | 859 | 28 |
| 11:00.7 | 13,000m | 2:07.0 | 171 | 887 | 29 |
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very meh