Ken Stark 13000m row
13,000m
Meters
55:21.9
Time
2:07.7
Pace
807
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 1585 |
| Drag Factor | 144 |
March 30, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:21.9 | 13,000m | 2:07.7 | 168 | 877 | 28 |
| 11:03.8 | 2,600m | 2:07.6 | 168 | 879 | 28 |
| 11:00.9 | 5,200m | 2:07.0 | 170 | 886 | 29 |
| 11:04.7 | 7,800m | 2:07.8 | 168 | 876 | 29 |
| 11:09.5 | 10,400m | 2:08.7 | 164 | 864 | 29 |
| 11:02.9 | 13,000m | 2:07.4 | 169 | 881 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
another meh day