Ken Stark 13000m row

13,000m

Meters

55:49.2

Time

2:08.8

Pace

800

Calories

Average Watts164
Calories Per Hour863
Stroke Rate28
Stroke Count1599
Drag Factor137

April 01, 2023 10:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

first two splits pretty decent. took it easy from there.

Splits

Time Meters Pace Watts Cal/Hr S/M
55:49.2 13,000m 2:08.8 164 863 28
11:02.0 2,600m 2:07.3 170 883 28
10:57.4 5,200m 2:06.4 173 896 29
11:12.9 7,800m 2:09.4 162 855 29
11:23.7 10,400m 2:11.4 154 829 28
11:13.2 13,000m 2:09.4 161 855 29

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Workout Graph

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