Ken Stark 13000m row
13,000m
Meters
56:01.6
Time
2:09.2
Pace
798
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 1562 |
| Drag Factor | 140 |
April 04, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:01.6 | 13,000m | 2:09.2 | 162 | 857 | 27 |
| 11:07.4 | 2,600m | 2:08.3 | 166 | 869 | 27 |
| 11:09.3 | 5,200m | 2:08.7 | 164 | 864 | 28 |
| 11:10.4 | 7,800m | 2:08.9 | 163 | 862 | 28 |
| 11:17.8 | 10,400m | 2:10.3 | 158 | 843 | 28 |
| 11:16.7 | 13,000m | 2:10.1 | 159 | 846 | 28 |
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Workout Graph
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