Ken Stark 13000m row
13,000m
Meters
56:54.4
Time
2:11.3
Pace
786
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 1561 |
| Drag Factor | 140 |
April 05, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:54.4 | 13,000m | 2:11.3 | 155 | 831 | 27 |
| 11:13.0 | 2,600m | 2:09.4 | 161 | 855 | 27 |
| 11:21.9 | 5,200m | 2:11.1 | 155 | 834 | 27 |
| 11:29.2 | 7,800m | 2:12.5 | 150 | 817 | 27 |
| 11:26.6 | 10,400m | 2:12.0 | 152 | 823 | 28 |
| 11:23.7 | 13,000m | 2:11.4 | 154 | 829 | 28 |
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Workout Graph
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Slow. Think the extra is wearing on me.