Ken Stark 13000m row
13,000m
Meters
56:34.7
Time
2:10.5
Pace
791
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 1573 |
| Drag Factor | 141 |
April 06, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:34.7 | 13,000m | 2:10.5 | 157 | 841 | 27 |
| 11:16.7 | 2,600m | 2:10.1 | 159 | 846 | 27 |
| 11:11.3 | 5,200m | 2:09.0 | 163 | 859 | 28 |
| 11:25.0 | 7,800m | 2:11.7 | 153 | 826 | 28 |
| 11:19.0 | 10,400m | 2:10.5 | 157 | 841 | 28 |
| 11:22.6 | 13,000m | 2:11.2 | 155 | 832 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
super slow again. tired. ugly rainy day out.