Ken Stark 13000m row
13,000m
Meters
55:33.0
Time
2:08.1
Pace
805
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 1578 |
| Drag Factor | 143 |
April 07, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:33.0 | 13,000m | 2:08.1 | 166 | 871 | 28 |
| 11:00.1 | 2,600m | 2:06.9 | 171 | 888 | 28 |
| 10:58.8 | 5,200m | 2:06.6 | 172 | 892 | 29 |
| 11:12.3 | 7,800m | 2:09.2 | 162 | 857 | 28 |
| 11:08.1 | 10,400m | 2:08.4 | 165 | 867 | 29 |
| 11:13.7 | 13,000m | 2:09.5 | 161 | 853 | 28 |
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Workout Graph
Loading data.
first half pretty good. slower from there.