Ken Stark 3500m row

3,500m

Meters

14:51.5

Time

2:07.3

Pace

215

Calories

Average Watts169
Calories Per Hour883
Stroke Rate28
Stroke Count420
Drag Factor143

April 08, 2023 20:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

3rd split a little slow for better I'm 4th. overall ok

Splits

Time Meters Pace Watts Cal/Hr S/M
14:51.5 3,500m 2:07.3 169 883 28
3:01.6 700m 2:09.7 160 851 27
2:58.0 1,400m 2:07.1 170 886 28
3:01.6 2,100m 2:09.7 160 851 28
2:58.4 2,800m 2:07.4 169 882 29
2:51.9 3,500m 2:02.7 189 950 29

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Workout Graph

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