Ken Stark 13000m row

13,000m

Meters

55:08.6

Time

2:07.2

Pace

811

Calories

Average Watts170
Calories Per Hour884
Stroke Rate28
Stroke Count1559
Drag Factor142

April 09, 2023 09:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

pretty good. 4th split atypically good. overall happy.

Splits

Time Meters Pace Watts Cal/Hr S/M
55:08.6 13,000m 2:07.2 170 884 28
11:04.1 2,600m 2:07.7 168 878 28
11:00.4 5,200m 2:07.0 171 888 29
11:03.5 7,800m 2:07.5 168 879 28
10:58.3 10,400m 2:06.5 173 893 29
11:02.3 13,000m 2:07.3 169 883 28

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Workout Graph

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