Ken Stark 13000m row

13,000m

Meters

55:05.3

Time

2:07.1

Pace

811

Calories

Average Watts170
Calories Per Hour886
Stroke Rate28
Stroke Count1558
Drag Factor143

April 11, 2023 05:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

couple of big slow spots but otherwise ok 25:25 for 6k wod

Splits

Time Meters Pace Watts Cal/Hr S/M
55:05.3 13,000m 2:07.1 170 886 28
11:06.1 2,600m 2:08.0 167 873 28
10:53.6 5,200m 2:05.6 176 906 29
10:57.4 7,800m 2:06.4 173 896 29
11:07.2 10,400m 2:08.3 166 870 28
11:01.0 13,000m 2:07.1 170 886 28

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Workout Graph

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