Ken Stark 13000m row
13,000
Meters
55:34.5
Time
2:08.2
Pace
805
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 1558 |
| Drag Factor | 142 |
April 12, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:34.5 | 13,000 | 2:08.2 | 166 | 871 | 805 | 27 |
| 11:07.4 | 2,600 | 2:08.3 | 166 | 869 | 161 | 27 |
| 11:03.4 | 5,200 | 2:07.5 | 169 | 880 | 162 | 28 |
| 11:06.9 | 7,800 | 2:08.2 | 166 | 871 | 161 | 28 |
| 11:06.0 | 10,400 | 2:08.0 | 167 | 873 | 161 | 28 |
| 11:10.9 | 13,000 | 2:09.0 | 163 | 860 | 160 | 28 |
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Workout Graph
Loading data.
slow but fairly consistent.