Ken Stark 13000m row

13,000m

Meters

56:07.2

Time

2:09.5

Pace

796

Calories

Average Watts161
Calories Per Hour854
Stroke Rate28
Stroke Count1587
Drag Factor140

April 13, 2023 05:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

very slow. last 1k not horrible but even it was a touch off.

Splits

Time Meters Pace Watts Cal/Hr S/M
56:07.2 13,000m 2:09.5 161 854 28
11:08.6 2,600m 2:08.5 165 866 28
11:10.9 5,200m 2:09.0 163 860 28
11:17.4 7,800m 2:10.2 158 844 28
11:23.3 10,400m 2:11.4 154 830 28
11:07.0 13,000m 2:08.2 166 870 29

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Workout Graph

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