Ken Stark 13000m row
13,000m
Meters
56:07.2
Time
2:09.5
Pace
796
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 1587 |
| Drag Factor | 140 |
April 13, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:07.2 | 13,000m | 2:09.5 | 161 | 854 | 28 |
| 11:08.6 | 2,600m | 2:08.5 | 165 | 866 | 28 |
| 11:10.9 | 5,200m | 2:09.0 | 163 | 860 | 28 |
| 11:17.4 | 7,800m | 2:10.2 | 158 | 844 | 28 |
| 11:23.3 | 10,400m | 2:11.4 | 154 | 830 | 28 |
| 11:07.0 | 13,000m | 2:08.2 | 166 | 870 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
very slow. last 1k not horrible but even it was a touch off.