Ken Stark 13000m row
13,000m
Meters
55:38.4
Time
2:08.4
Pace
804
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 1606 |
| Drag Factor | 141 |
April 27, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:38.4 | 13,000m | 2:08.4 | 165 | 869 | 28 |
| 11:01.1 | 2,600m | 2:07.1 | 170 | 886 | 28 |
| 11:02.5 | 5,200m | 2:07.4 | 169 | 882 | 29 |
| 11:08.3 | 7,800m | 2:08.5 | 165 | 867 | 29 |
| 11:16.5 | 10,400m | 2:10.0 | 159 | 847 | 29 |
| 11:10.1 | 13,000m | 2:08.8 | 164 | 862 | 29 |
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Workout Graph
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felt very up and down.