Ken Stark 13000m row
13,000m
Meters
55:58.3
Time
2:09.1
Pace
799
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 1599 |
| Drag Factor | 139 |
April 28, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:58.3 | 13,000m | 2:09.1 | 162 | 858 | 28 |
| 10:58.8 | 2,600m | 2:06.6 | 172 | 892 | 28 |
| 11:08.1 | 5,200m | 2:08.4 | 165 | 867 | 29 |
| 11:13.8 | 7,800m | 2:09.5 | 161 | 853 | 29 |
| 11:22.2 | 10,400m | 2:11.1 | 155 | 833 | 29 |
| 11:15.5 | 13,000m | 2:09.9 | 160 | 849 | 29 |
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Workout Graph
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started out ok but then just slow.