Ken Stark 13000m row
13,000m
Meters
55:33.7
Time
2:08.2
Pace
805
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 1586 |
| Drag Factor | 140 |
April 29, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:33.7 | 13,000m | 2:08.2 | 166 | 871 | 28 |
| 10:55.1 | 2,600m | 2:05.9 | 175 | 902 | 28 |
| 10:56.6 | 5,200m | 2:06.2 | 174 | 898 | 29 |
| 11:12.4 | 7,800m | 2:09.3 | 162 | 857 | 28 |
| 11:17.3 | 10,400m | 2:10.2 | 158 | 845 | 29 |
| 11:12.3 | 13,000m | 2:09.2 | 162 | 857 | 29 |
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Workout Graph
Loading data.
first half pretty solid. slow from there.