Ken Stark 13000m row
13,000m
Meters
56:06.5
Time
2:09.4
Pace
797
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 1600 |
| Drag Factor | 139 |
May 01, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:06.5 | 13,000m | 2:09.4 | 161 | 854 | 28 |
| 11:07.7 | 2,600m | 2:08.4 | 165 | 868 | 28 |
| 11:11.7 | 5,200m | 2:09.1 | 162 | 858 | 29 |
| 11:13.0 | 7,800m | 2:09.4 | 161 | 855 | 29 |
| 11:19.4 | 10,400m | 2:10.6 | 157 | 840 | 28 |
| 11:14.7 | 13,000m | 2:09.7 | 160 | 851 | 29 |
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