Ken Stark 13000m row
13,000m
Meters
57:56.7
Time
2:13.7
Pace
776
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1583 |
| Drag Factor | 140 |
May 05, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:56.7 | 13,000m | 2:13.7 | 146 | 803 | 27 |
| 11:22.1 | 2,600m | 2:11.1 | 155 | 833 | 27 |
| 11:27.4 | 5,200m | 2:12.1 | 152 | 821 | 28 |
| 11:52.9 | 7,800m | 2:17.0 | 136 | 767 | 27 |
| 11:37.2 | 10,400m | 2:14.0 | 145 | 799 | 27 |
| 11:37.2 | 13,000m | 2:14.0 | 145 | 799 | 28 |
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in RV in Galveston. super slow. had to stop at 7800 meter foot came off erg. then couldn't get comfortable had to slow several times.