Ken Stark 13000m row

13,000m

Meters

57:56.7

Time

2:13.7

Pace

776

Calories

Average Watts146
Calories Per Hour803
Stroke Rate27
Stroke Count1583
Drag Factor140

May 05, 2023 21:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

in RV in Galveston. super slow. had to stop at 7800 meter foot came off erg. then couldn't get comfortable had to slow several times.

Splits

Time Meters Pace Watts Cal/Hr S/M
57:56.7 13,000m 2:13.7 146 803 27
11:22.1 2,600m 2:11.1 155 833 27
11:27.4 5,200m 2:12.1 152 821 28
11:52.9 7,800m 2:17.0 136 767 27
11:37.2 10,400m 2:14.0 145 799 27
11:37.2 13,000m 2:14.0 145 799 28

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Workout Graph

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