Ken Stark 13000m row

13,000m

Meters

55:17.8

Time

2:07.6

Pace

808

Calories

Average Watts168
Calories Per Hour879
Stroke Rate28
Stroke Count1592
Drag Factor142

May 08, 2023 10:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Galveston. no big breaks. pretty decent. last fifth really good

Splits

Time Meters Pace Watts Cal/Hr S/M
55:17.8 13,000m 2:07.6 168 879 28
11:07.2 2,600m 2:08.3 166 870 28
11:06.6 5,200m 2:08.1 166 871 29
11:00.9 7,800m 2:07.0 170 886 29
11:06.9 10,400m 2:08.2 166 871 29
10:56.2 13,000m 2:06.1 174 899 29

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Workout Graph

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