Ken Stark 13000m row
13,000m
Meters
55:17.8
Time
2:07.6
Pace
808
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 1592 |
| Drag Factor | 142 |
May 08, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:17.8 | 13,000m | 2:07.6 | 168 | 879 | 28 |
| 11:07.2 | 2,600m | 2:08.3 | 166 | 870 | 28 |
| 11:06.6 | 5,200m | 2:08.1 | 166 | 871 | 29 |
| 11:00.9 | 7,800m | 2:07.0 | 170 | 886 | 29 |
| 11:06.9 | 10,400m | 2:08.2 | 166 | 871 | 29 |
| 10:56.2 | 13,000m | 2:06.1 | 174 | 899 | 29 |
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Galveston. no big breaks. pretty decent. last fifth really good