Ken Stark 13000m row
13,000m
Meters
1:07:25.9
Time
2:35.6
Pace
804
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 1588 |
| Drag Factor | 142 |
May 09, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:25.9 | 13,000m | 2:35.6 | 93 | 619 | 24 |
| 11:06.7 | 2,600m | 2:08.2 | 166 | 871 | 29 |
| 15:08.2 | 5,200m | 2:54.6 | 66 | 526 | 21 |
| 19:06.6 | 7,800m | 3:40.5 | 33 | 412 | 16 |
| 11:09.1 | 10,400m | 2:08.6 | 164 | 865 | 29 |
| 10:55.3 | 13,000m | 2:06.0 | 175 | 901 | 29 |
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Workout Graph
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had to stop twice - put covers on bikes and then take phone call. last two fifths not bad. last fifth good.