Ken Stark 13000m row
13,000m
Meters
56:16.0
Time
2:09.8
Pace
795
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 1614 |
| Drag Factor | 136 |
May 12, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:16.0 | 13,000m | 2:09.8 | 160 | 850 | 28 |
| 11:06.5 | 2,600m | 2:08.1 | 166 | 872 | 28 |
| 11:10.6 | 5,200m | 2:08.9 | 163 | 861 | 29 |
| 11:15.0 | 7,800m | 2:09.8 | 160 | 850 | 29 |
| 11:16.8 | 10,400m | 2:10.1 | 159 | 846 | 29 |
| 11:27.0 | 13,000m | 2:12.1 | 152 | 822 | 28 |
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Workout Graph
Loading data.
slow. no huge stops just slow.