Ken Stark 13000m row
13,000m
Meters
55:01.4
Time
2:06.9
Pace
813
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 1631 |
| Drag Factor | 140 |
May 20, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:01.4 | 13,000m | 2:06.9 | 171 | 888 | 29 |
| 10:54.9 | 2,600m | 2:05.9 | 175 | 902 | 29 |
| 10:59.8 | 5,200m | 2:06.8 | 171 | 889 | 30 |
| 10:57.5 | 7,800m | 2:06.4 | 173 | 895 | 30 |
| 11:06.2 | 10,400m | 2:08.1 | 166 | 872 | 30 |
| 11:02.9 | 13,000m | 2:07.4 | 169 | 881 | 30 |
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Workout Graph
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felt a little up and down but overall really good