Ken Stark 13000m row
13,000m
Meters
55:49.1
Time
2:08.8
Pace
801
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 1618 |
| Drag Factor | 141 |
May 21, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:49.1 | 13,000m | 2:08.8 | 164 | 863 | 28 |
| 11:06.2 | 2,600m | 2:08.1 | 166 | 872 | 28 |
| 11:04.6 | 5,200m | 2:07.8 | 168 | 876 | 29 |
| 11:12.4 | 7,800m | 2:09.3 | 162 | 857 | 29 |
| 11:18.1 | 10,400m | 2:10.4 | 158 | 843 | 29 |
| 11:07.8 | 13,000m | 2:08.4 | 165 | 868 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
slower than yesterday but not too horrible