Ken Stark 13000m row
13,000m
Meters
55:10.4
Time
2:07.3
Pace
811
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 1626 |
| Drag Factor | 140 |
May 25, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:10.4 | 13,000m | 2:07.3 | 170 | 883 | 29 |
| 10:59.7 | 2,600m | 2:06.8 | 171 | 889 | 29 |
| 10:58.3 | 5,200m | 2:06.5 | 173 | 893 | 30 |
| 11:05.6 | 7,800m | 2:08.0 | 167 | 874 | 30 |
| 11:03.6 | 10,400m | 2:07.6 | 168 | 879 | 30 |
| 11:03.1 | 13,000m | 2:07.5 | 169 | 880 | 29 |
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Workout Graph
Loading data.
a little up and down but time pretty decent