Ken Stark 13000m row
13,000m
Meters
55:34.5
Time
2:08.2
Pace
804
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 1630 |
| Drag Factor | 141 |
May 26, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:34.5 | 13,000m | 2:08.2 | 166 | 871 | 29 |
| 10:59.1 | 2,600m | 2:06.7 | 172 | 891 | 29 |
| 11:04.9 | 5,200m | 2:07.8 | 167 | 876 | 30 |
| 11:15.4 | 7,800m | 2:09.8 | 160 | 849 | 29 |
| 11:09.7 | 10,400m | 2:08.7 | 164 | 863 | 29 |
| 11:05.4 | 13,000m | 2:07.9 | 167 | 874 | 29 |
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Workout Graph
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time ok. better than it felt