Ken Stark 13000m row
13,000m
Meters
55:18.4
Time
2:07.6
Pace
808
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 1628 |
| Drag Factor | 139 |
June 04, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:18.4 | 13,000m | 2:07.6 | 168 | 879 | 29 |
| 11:06.2 | 2,600m | 2:08.1 | 166 | 872 | 29 |
| 11:05.0 | 5,200m | 2:07.8 | 167 | 875 | 30 |
| 10:58.0 | 7,800m | 2:06.5 | 173 | 894 | 30 |
| 11:07.1 | 10,400m | 2:08.2 | 166 | 870 | 30 |
| 11:02.0 | 13,000m | 2:07.3 | 170 | 883 | 30 |
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Workout Graph
Loading data.
up and down but not horrible