Ken Stark 13000m row
13,000
Meters
55:10.4
Time
2:07.3
Pace
810
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 1624 |
| Drag Factor | 140 |
June 05, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:10.4 | 13,000 | 2:07.3 | 170 | 883 | 810 | 29 |
| 10:57.6 | 2,600 | 2:06.4 | 173 | 895 | 163 | 29 |
| 10:59.6 | 5,200 | 2:06.8 | 171 | 890 | 163 | 30 |
| 11:02.4 | 7,800 | 2:07.3 | 169 | 882 | 162 | 30 |
| 11:08.5 | 10,400 | 2:08.5 | 165 | 866 | 160 | 30 |
| 11:02.2 | 13,000 | 2:07.3 | 169 | 883 | 162 | 29 |
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Workout Graph
Loading data.
not too bad