Ken Stark 13000m row
13,000m
Meters
55:27.3
Time
2:07.9
Pace
806
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 1613 |
| Drag Factor | 139 |
June 07, 2023 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:27.3 | 13,000m | 2:07.9 | 167 | 874 | 28 |
| 11:02.3 | 2,600m | 2:07.3 | 169 | 883 | 28 |
| 11:01.2 | 5,200m | 2:07.1 | 170 | 885 | 29 |
| 11:08.1 | 7,800m | 2:08.4 | 165 | 867 | 29 |
| 11:13.0 | 10,400m | 2:09.4 | 161 | 855 | 29 |
| 11:02.7 | 13,000m | 2:07.4 | 169 | 881 | 29 |
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Workout Graph
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