Ken Stark 13000m row
13,000m
Meters
55:44.1
Time
2:08.6
Pace
802
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 1603 |
| Drag Factor | 140 |
June 27, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:44.1 | 13,000m | 2:08.6 | 164 | 866 | 28 |
| 11:09.1 | 2,600m | 2:08.6 | 164 | 865 | 28 |
| 11:14.8 | 5,200m | 2:09.7 | 160 | 851 | 29 |
| 11:05.3 | 7,800m | 2:07.9 | 167 | 875 | 29 |
| 11:12.3 | 10,400m | 2:09.2 | 162 | 857 | 29 |
| 11:02.7 | 13,000m | 2:07.4 | 169 | 881 | 29 |
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Workout Graph
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time was better than it felt.