Ken Stark 13000m row

13,000m

Meters

55:31.2

Time

2:08.1

Pace

805

Calories

Average Watts166
Calories Per Hour872
Stroke Rate29
Stroke Count1626
Drag Factor140

July 10, 2023 05:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

slow and up and down.

Splits

Time Meters Pace Watts Cal/Hr S/M
55:31.2 13,000m 2:08.1 166 872 29
11:05.1 2,600m 2:07.9 167 875 29
11:09.3 5,200m 2:08.7 164 864 29
11:01.4 7,800m 2:07.1 170 885 30
11:12.7 10,400m 2:09.3 162 856 29
11:02.8 13,000m 2:07.4 169 881 29

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Workout Graph

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