Ken Stark 13000m row
13,000m
Meters
56:18.6
Time
2:09.9
Pace
795
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 1609 |
| Drag Factor | 139 |
August 10, 2023 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:18.6 | 13,000m | 2:09.9 | 160 | 848 | 28 |
| 11:09.6 | 2,600m | 2:08.7 | 164 | 864 | 28 |
| 11:14.7 | 5,200m | 2:09.7 | 160 | 851 | 29 |
| 11:21.1 | 7,800m | 2:10.9 | 156 | 836 | 29 |
| 11:20.5 | 10,400m | 2:10.8 | 156 | 837 | 29 |
| 11:12.7 | 13,000m | 2:09.3 | 162 | 856 | 29 |
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Workout Graph
Loading data.
slow again. somewhat consistent.