Ken Stark 13000m row
13,000m
Meters
55:07.5
Time
2:07.2
Pace
810
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 1600 |
| Drag Factor | 139 |
August 20, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.5 | 13,000m | 2:07.2 | 170 | 885 | 28 |
| 11:03.2 | 2,600m | 2:07.5 | 169 | 880 | 28 |
| 10:52.3 | 5,200m | 2:05.4 | 177 | 910 | 29 |
| 11:04.7 | 7,800m | 2:07.8 | 168 | 876 | 29 |
| 11:06.3 | 10,400m | 2:08.1 | 166 | 872 | 29 |
| 11:00.9 | 13,000m | 2:07.0 | 170 | 886 | 29 |
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Workout Graph
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felt all over the place. time better than it felt for most of it.