Ken Stark 13000m row
13,000m
Meters
55:24.7
Time
2:07.8
Pace
806
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 1603 |
| Drag Factor | 139 |
August 28, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:24.7 | 13,000m | 2:07.8 | 167 | 876 | 28 |
| 11:02.6 | 2,600m | 2:07.4 | 169 | 882 | 28 |
| 11:09.6 | 5,200m | 2:08.7 | 164 | 864 | 29 |
| 11:05.0 | 7,800m | 2:07.8 | 167 | 875 | 29 |
| 11:08.9 | 10,400m | 2:08.6 | 164 | 865 | 29 |
| 10:58.6 | 13,000m | 2:06.6 | 172 | 892 | 29 |
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Workout Graph
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