Ken Stark 13000m row
13,000m
Meters
55:14.0
Time
2:07.4
Pace
809
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 1618 |
| Drag Factor | 139 |
September 06, 2023 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:14.0 | 13,000m | 2:07.4 | 169 | 881 | 29 |
| 11:05.6 | 2,600m | 2:08.0 | 167 | 874 | 28 |
| 11:01.3 | 5,200m | 2:07.1 | 170 | 885 | 30 |
| 11:02.8 | 7,800m | 2:07.4 | 169 | 881 | 30 |
| 11:05.3 | 10,400m | 2:07.9 | 167 | 875 | 29 |
| 10:59.0 | 13,000m | 2:06.7 | 172 | 891 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
a little up and down. solid stretch in the middle. overall not too bad