Ken Stark 13000m row
13,000m
Meters
55:31.8
Time
2:08.1
Pace
806
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 1622 |
| Drag Factor | 158 |
September 16, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:31.8 | 13,000m | 2:08.1 | 166 | 872 | 29 |
| 10:58.9 | 2,600m | 2:06.7 | 172 | 892 | 29 |
| 11:08.0 | 5,200m | 2:08.4 | 165 | 868 | 29 |
| 11:07.2 | 7,800m | 2:08.3 | 166 | 870 | 29 |
| 11:10.6 | 10,400m | 2:08.9 | 163 | 861 | 29 |
| 11:07.0 | 13,000m | 2:08.2 | 166 | 870 | 29 |
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Workout Graph
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