Ken Stark 13000m row
13,000m
Meters
56:05.9
Time
2:09.4
Pace
797
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 1613 |
| Drag Factor | 160 |
October 09, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:05.9 | 13,000m | 2:09.4 | 161 | 855 | 28 |
| 11:19.0 | 2,600m | 2:10.5 | 157 | 841 | 28 |
| 11:13.4 | 5,200m | 2:09.5 | 161 | 854 | 29 |
| 11:15.9 | 7,800m | 2:09.9 | 159 | 848 | 29 |
| 11:14.9 | 10,400m | 2:09.7 | 160 | 850 | 29 |
| 11:02.6 | 13,000m | 2:07.4 | 169 | 882 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
super slow. had to mess with display early in and just couldn't get in a good rhythm after that. last thousand or so ok.