Ken Stark 13000m row
13,000m
Meters
56:01.1
Time
2:09.2
Pace
798
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 1555 |
| Drag Factor | 157 |
November 08, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:01.1 | 13,000m | 2:09.2 | 162 | 857 | 27 |
| 10:52.2 | 2,600m | 2:05.4 | 177 | 910 | 27 |
| 11:18.2 | 5,200m | 2:10.4 | 158 | 842 | 28 |
| 10:59.6 | 7,800m | 2:06.8 | 171 | 890 | 28 |
| 11:27.0 | 10,400m | 2:12.1 | 152 | 822 | 28 |
| 11:24.2 | 13,000m | 2:11.5 | 154 | 828 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
terrible. first 2k felt alright. just had nothing from there. had a decent stretch from 5600 to 7200. but other than that just super slow . not sure what is wrong just couldn't seem to muster anything.