Ken Stark 5013m row
5,013m
Meters
21:31.1
Time
2:08.7
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 156 |
November 22, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.1 | 5,013m | 2:08.7 | 164 | 864 | 27 |
| 11:04.5 | 2,600m | 2:07.7 | 168 | 877 | 27 |
| 10:24.6 | 5,013m | 2:09.4 | 161 | 855 | 27 |
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in Maryland. fighting with machine. footstarps keep coming loose. stopping to adjust.