Ken Stark 5474m row
5,474m
Meters
22:57.8
Time
2:05.8
Pace
345
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 918 |
| Drag Factor | 151 |
November 23, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.8 | 5,474m | 2:05.8 | 176 | 904 | 27 |
| 10:57.1 | 2,600m | 2:06.3 | 173 | 896 | 28 |
| 10:49.5 | 5,200m | 2:04.9 | 180 | 918 | 28 |
| 1:10.6 | 5,474m | 2:08.8 | 164 | 863 | 26 |
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Workout Graph
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