Ken Stark 2600m row
2,600m
Meters
10:55.8
Time
2:06.1
Pace
163
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Stroke Count | 312 |
| Drag Factor | 163 |
November 24, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.8 | 2,600m | 2:06.1 | 174 | 900 | 29 |
| 2:34.5 | 600m | 2:08.7 | 164 | 864 | 28 |
| 2:34.7 | 1,200m | 2:08.9 | 163 | 862 | 28 |
| 2:32.1 | 1,800m | 2:06.7 | 172 | 891 | 28 |
| 2:29.7 | 2,400m | 2:04.7 | 180 | 920 | 28 |
| 0:44.9 | 2,600m | 1:52.2 | 247 | 1151 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
third day in Maryland. little better with straps but not much. not really feeling it today. just felmslow and straps not helping.