Ken Stark 13000m row
13,000m
Meters
55:51.0
Time
2:08.8
Pace
801
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1530 |
| Drag Factor | 156 |
January 10, 2024 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:51.0 | 13,000m | 2:08.8 | 163 | 862 | 27 |
| 10:53.3 | 2,600m | 2:05.6 | 176 | 907 | 27 |
| 11:05.3 | 5,200m | 2:07.9 | 167 | 875 | 28 |
| 11:10.6 | 7,800m | 2:08.9 | 163 | 861 | 28 |
| 11:21.8 | 10,400m | 2:11.1 | 155 | 834 | 28 |
| 11:20.0 | 13,000m | 2:10.7 | 157 | 838 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
super slow. just couldn't get it going. think I may be trying to fight off cold or whatever is going around. 21:08 at 5k. 42:40 ish at 10k. only good thing about today is that I made it through. watch gave me 72 - go figure.