Ken Stark 6620m row
6,620m
Meters
28:16.1
Time
2:08.1
Pace
410
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 786 |
| Drag Factor | 159 |
January 15, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.1 | 6,620m | 2:08.1 | 166 | 872 | 28 |
| 10:59.9 | 2,600m | 2:06.9 | 171 | 889 | 28 |
| 11:09.8 | 5,200m | 2:08.8 | 164 | 863 | 28 |
| 6:06.5 | 6,620m | 2:09.0 | 163 | 860 | 28 |
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Workout Graph
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felling sluggish today. had to stop to deal with some snow issues for work.